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Membership

Join KARC for just $40 per year including RRCA insurance

Membership

Join KARC for just $40 per year including RRCA insurance
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Training

We offer a variety of training plans for full and half marathoners

Training

We offer a variety of training plans for full and half marathoners
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Events

Run Connect Socialize Repeat – it’s on our shirts, & it’s what we do

Events

Run Connect Socialize Repeat – it’s on our shirts, & it’s what we do
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Race

Every year the Back2School 5K race raises money for great causes

Race

Back2School 5K race raises money for great causes
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REASONS TO RUN WITH US!

Accountability

When you’re flying solo, it’s easy to justify skipping a workout. Accountability to another person is a big factor in adhering to a training plan.

Peer pressure can be a good thing

Research shows that the actions of others rub off on us, surround yourself with runners, and you’ll soon find enablers of the best kind.

You’ll go faster

No one wants to be the weakest link in a group setting. This is the Kohler Effect, it makes us to push beyond the limits we might set on ourselves when training alone.

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You’ll also go farther

Working out with others has been found to increase the amount of time a person spends exercising, doubling the training time of those who exercised alone.

There will be Socials

Few understand what it means to be “rungry” after a workout. Our pace groups do more than just run— they also sometimes grab breakfast after a Saturday morning run.

You’ll get the inside scoop

Whether it’s advice on how to train for your first full marathon or a clever hack for preventing blisters during an ultra, you’ll be amazed at how much you can learn from your fellow runners.

Everything gets better

Those exercising in a group show significant improvements in physical fitness, mental well-being, and emotional stability, as well as a marked reduction in stress levels.

FEW MORE POINTS

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RUNNER STORIES

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